Butter Converter

Convert butter measurements for any recipe.

How it is calculated

Whatever unit you choose is first converted to grams using fixed US factors: 1 tbsp = 14.1748 g, 1 stick = 113.398 g, 1 cup = 226.796 g. The gram value is then divided by each factor to give tablespoons, sticks and cups, so the formula is result = (amount × factor of input unit) ÷ factor of target unit. One stick equals 8 tablespoons or half a cup. Results use two decimals. The factors describe US butter measures; other countries' tablespoons or cups differ slightly, and negative amounts are rejected. This is weight-based conversion, so it is not valid for melted or whipped butter measured by volume.

Worked example

You have a recipe asking for 2 sticks. In grams that is 2 × 113.398 = 226.796, shown as 226.80 g. Dividing by the tablespoon factor, 226.796 ÷ 14.1748 gives 16.00 tablespoons. Dividing by the stick factor gives 2.00 sticks, and dividing by the cup factor 226.796 ÷ 226.796 gives 1.00 cup. So 2 sticks is 226.80 g, 16 tablespoons or 1 cup.

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Common mistakes

  • Treating a stick as a cup: one US stick is only half a cup, or 8 tablespoons.
  • Using European 250 g butter blocks as if they were 2 sticks; 2 sticks are about 227 g, so a small gap remains.
  • Measuring softened or melted butter by volume in a cup, which packs differently than cold butter.
  • Mixing up US tablespoons with other countries' tablespoons, which are a different size.

About this calculator

This calculator converts butter measurements between grams, US sticks (each stick = 113g = 8 tablespoons = ½ cup), tablespoons, and cups, using the standard US baking convention where butter sticks are pre-marked with tablespoon lines.

Home bakers following recipes written in different measurement systems — a US recipe calling for "1 stick" versus a European recipe in grams — use it to avoid measuring errors that can throw off a dough or batter's texture. Enter an amount in any unit to see it converted to all the others.

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